CHILLOUT SESSION WITH PMP SUBANG JAYA
Your Health, Your Choice: Eat Smart & Stay Active.
In our busy lives, true wellness is more than just the absence of illness; it is a harmonious balance of body, mind, and soul. Your journey to balanced well-being begins with conscious choices. What you eat and how you move are not just physical acts; they are profound expressions of self-respect and spiritual alignment. When you “Eat Smart,” you nourish your inner temple. When you “Stay Active,” you energize your life force and clear your mind for a deeper connection with yourself, God, and others.
This is your invitation to a transformative morning designed to help you reconnect with your most vibrant self.
😃Meet Your Guides to Holistic Harmony:
1. Datin Dr. Safiah Md Yusof (Nutritionist & Public Health Expert): Unlock the secrets to eating as a sacred act of self-love.
2. Aliza Kim (Life Coach & Influencer): Learn to align your daily habits with your inner purpose for a life of energy and intention.
📍Event Details:
Date: Saturday, 15th November 2025
Time: 9.00 am – 11.30 am
Venue: Function Room, PARC Subang, Subang Jaya.
Pertubuhan Minda Progresif is an informal learning centre established in 2018. We believe knowledge empowers people and the most fundamental knowledge must be built on faith and character.
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